Location: Freiräume Erlebniszentrum, Hörstdiek 3, Altenwalde
Time: Thursday, 23.01. —26.03.2020, 8:15 PM — 9:15 PM
Sitting in the office for a long time and not moving enough? Then you've come to the right place. During yoga workouts, you decide again and again how far you work out and how far you reach your limits. With powerful vinyasaflows, we reduce stress and rebuild physical fitness. By consciously focusing on your breathing, your mind can also calm down again.
You can participate if you have attended a yoga class regularly for at least half a year.